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Our 3-step guide to using a foam roller for knee pain

by Arrow Physical Therapy | Sep 12, 2022 | Knee Pain, Physical Therapy

Research shows that about 1 out of every 4 adults in the U.S. experiences chronic knee pain....

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3 possible reasons why you feel dizzy while driving

by Arrow Physical Therapy | Sep 1, 2022 | Dizziness, Vestibular

Many people experience dizziness while driving at least once in their lifetime, if not more. It...

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5 things you can do throughout the day to help prevent shoulder pain after sleeping

by Arrow Physical Therapy | Aug 15, 2022 | Healthy Living, shoulder pain

According to a poll, 10% of Americans wake up with pain on a daily basis. Whether you sleep on...

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Feeling chronic pain after a rotator cuff surgery? Here are 4 ways physical therapists can help you

by Arrow Physical Therapy | Aug 1, 2022 | shoulder pain

Did you know that shoulder pain accounts for 5% of all general musculoskeletal consultations? The...

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These 3 physical therapy methods are top-notch for hamstring injuries

by Arrow Physical Therapy | Jul 13, 2022 | Hamstring Injury

Hamstring injuries are one of the most common injuries experienced by athletes. Sports such as...

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Should I turn to a physical therapy clinic near me for neuropathy treatment?

by Arrow Physical Therapy | Jul 6, 2022 | Neuropathy

Neuropathy is a form of nerve damage. It typically occurs in the hands and feet and can feel like...

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