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SLAP tear vs. rotator cuff tear: What’s the difference and how do you tell which one you have?

by Levi Winglewich | Mar 3, 2023 | shoulder pain

Have you recently experienced a tear in your shoulder but you’re not quite sure what kind of tear...

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Five causes of wrist pain when bending the wrist

by Arrow Physical Therapy | Feb 15, 2023 | Hand and Wrist Pain

We often take our wrists for granted until they start to hurt. However, this joint is vital to...

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How long does it take for pinched nerve-related numbness to go away?

by Arrow Physical Therapy | Feb 9, 2023 | Pinched Nerve

Pinched nerves are a fairly common condition. They can appear on several points of the body,...

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5 rotator cuff injury exercises to avoid if you don’t want to make your pain worse

by Arrow Physical Therapy | Feb 7, 2023 | shoulder pain

Rotator cuff injuries are fairly common for millions of Americans each year. The rotator cuff is a...

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How long will I be in pain after rotator cuff surgery?

by Arrow Physical Therapy | Feb 6, 2023 | Rehabilitation, shoulder pain

It’s estimated that U.S. surgeons perform more than 460,000 rotator cuff surgeries per year. Most...

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What to do if you have lower back pain trouble when walking

by Arrow Physical Therapy | Feb 4, 2023 | Back Pain

Back pain is a very common phenomenon, affecting at least 39% of adults within the last three...

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