It’s hard to prepare dinner when dealing with hand pain or injuries. Turning doorknobs becomes a trial, too, and it can be very difficult to do jobs that involve lots of typing. 

Hand pain is all too common; researchers report that up to 26% of the population in some countries is dealing with hand or wrist pain. Hand physical therapy is a natural option that can help improve your ability to use your hands. And that’s not the only benefit that this type of therapy can offer. 

Three research-backed benefits that hand physical therapy can offer

Finding an effective treatment option for your hand injuries and medical conditions isn’t as hard as you might think. Many physical therapy practices offer hand physical therapy designed to treat hand issues. It can also help people with wrist, elbow and arm issues. 

Three of the benefits that hand physical therapy can offer are: 

Improved hand function — Losing the ability to do normal daily tasks with your hands can seriously impact your quality of life. Fortunately, hand therapy specialists can help you regain function in your hands. 

One hand therapy study shows that patients with extensor tendon injuries had significantly improved hand function after just six week of therapy. Additionally, patients who used hand therapy for these injuries were able to return to work almost six weeks sooner than those who didn’t.

Decreased pain — Pain can also be an impediment to doing normal daily tasks. However, research reveals that hand therapy can assist patients with reducing hand pain. One study reveals that hand therapy for trigger finger patients led to similar decreases in pain after three months compared to steroid injections. 

Further, hand therapy can lead to fewer side effects than such injections. In addition, hand therapy patients had no symptoms recurrence at six months after treatment, while about 16% of the patients who had steroid injections did. 

Improved range of motion (ROM) — Your fingers have a high ROM thanks to the tendons that move them. However, finger tendons that have been damaged might require tendon transfer surgery to repair them. Medical researchers report that hand therapy after a tendon transfer led to better ROM improvements than immobilization. 

Get effective hand physical therapy at Arrow Physical Therapy & Rehabilitation

You don’t need to go far to find effective hand physical therapy. Our Arrow Physical Therapy & Rehabilitation team has hand therapy specialists who can help you get the treatment you need. We’ll start out with a complimentary screening designed to pinpoint the hand issue you’re dealing with. Our team can then build you a personalized hand therapy plan intended to reduce your symptoms and improve your ability to use your hands. 

Want to get your therapy without leaving home? Our team can help you with that. We offer virtual care and at-home therapy services that allow you to get the therapy you need without setting foot outside of your home. You won’t even need to get a doctor’s referral before coming to us for help. 

Are you ready to start getting our help with your hand issue? Contact our team today for more information or to schedule an initial appointment.