There are many disadvantages to dealing with any kind of back pain. It can make it impossible to play your favorite recreational sports, and back issues can even keep you from enjoying playtime with your kids or grandkids. 

People who are living with acute or chronic back pain aren’t alone. It’s estimated that about 80% of Americans deal with back pain in their lifetime, but you can find help for many back issues at a physical therapy clinic. For instance, our physical therapists can help you find the cause of pain at the base of your spine. 

These two issues could be responsible for the pain at the base of your spine

It’s likely that you’re more than ready to start treating and reducing the pain at the base of your spine, but doing so can be tough if you don’t know the cause of your pain. 

Physical therapists can perform a comprehensive assessment to determine the source of your back pain. In many cases, symptoms that feel like they’re at the base of your spine are the result of two conditions: 

Lumbar strain — This issue occurs when a muscle or tendon in your lower back is overstretched. The overstretching causes tears in the muscle or tendon, and these tears are a source of inflammation and pain. Typically, lumbar strain happens as a result of lifting heavy objects with poor form. It can also be caused by trauma or overuse. Researchers estimate that 70% of low back pain cases are caused by lumbar strain. 

Sciatica — Studies report that up to 40% of people will experience sciatica during their lifetime. This condition is caused by a pinching of one of your sciatic nerves. These nerves run from the lower back, through the buttocks and down the back of each leg. Sciatica tends to lead to pain that begins in the lower back and radiates down the length of the nerve. It can also lead to muscle weakness and numbness along the affected nerve. 

Visit Arrow Physical Therapy & Rehabilitation for help with pain at the base of your spine

Not sure where to turn for help finding the cause of pain at the base of your spine? Our team at Arrow Physical Therapy & Rehabilitation can help you find and treat the cause of your back pain. We offer complimentary screenings that are designed to reveal the source of your pain. Our team can then construct an individualized therapy plan for you, and this plan will be designed to reduce your pain and improve your ability to do normal daily activities. 

Has COVID-19 got you staying at home? Our team is currently offering virtual care and at-home therapy that’s intended to help you in your own home. In addition, you can use any of our therapy services without a doctor’s referral. 

Contact our team today for more information about our back pain treatment options or to schedule an initial appointment. 

Categories: Back Pain

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