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Our 3-step guide to using a foam roller for knee pain

Our 3-step guide to using a foam roller for knee pain

Research shows that about 1 out of every 4 adults in the U.S. experiences chronic knee pain. That’s a massive portion of the population that experiences knee pain on more than one occasion. There are lots of reasons why one might experience it, including...

3 possible reasons why you feel dizzy while driving

3 possible reasons why you feel dizzy while driving

Many people experience dizziness while driving at least once in their lifetime, if not more. It can be troubling and confusing, to say the least. It is also dangerous. Dizziness can impair your driving ability and potentially put you and others around you in...