Physical Therapy Goals

You may be familiar with physical therapy as a treatment method for people who are in pain or have been injured. However, you may not know as much about what physical therapy actually does.

Every year, millions of Americans visit a physical therapist for treatment. To help you understand why physical therapy is such an important branch of health care, here’s a look at the main goals of physical therapy treatment

1. Treating pain

Pain is likely the reason you are seeking health care services in the first place. Physical therapists can help reduce pain using a variety of techniques. One of the primary ways of treating pain is with stretching and exercising.

Pain is often the result of or made worse by weak and stiff muscles and soft tissue, which can be improved through physical therapy exercises. This helps remove some pressure off the painful area and improves support for the rest of your body. 

Reducing pain with physical therapy is beneficial because it lessens the need for drugs or invasive procedures. Drugs often come with negative side effects and invasive procedures are painful and require a lot of time for recovery. If it’s possible to treat your pain with physical therapy, it’s been known to be a preferable option for many.

2. Preventing pain

Physical therapy techniques that are used for reducing pain can also be used to help prevent future pain. Stronger muscles and soft tissue are less likely to cause the same kind of pain you had before physical therapy exercises and stretches. 

3. Improving the quality of recovery

If you’ve been injured or have had to have surgery, you know you have a long journey toward recovery. Physical therapy treatments help you recover faster from injuries and surgery. It also improves the quality of your recovery. 

Physical therapists can help break down scar tissue and restore your strength, flexibility and range of motion while recovering. They can also help you regain balance so you can move around safely without falling. 

4. Improving physical performance

Did you know you don’t have to be injured or in pain to visit a physical therapist? That’s right. Physical therapy is beneficial for healthy people too.

People often visit physical therapists for personalized guidance in improving fitness. This is especially helpful for athletes who are looking to improve their performance or reduce the risk of injuries. 

Visit Arrow Physical Therapy for treatment

Whether you need to treat a painful condition or improve your physical performance, Arrow Physical Therapy is here for you. Contact our team today to learn more about physical therapy or to schedule an initial appointment. 

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