Carpal tunnel syndrome is a condition that more and more people are hearing about. This is mostly because a larger number of people are being diagnosed with this condition. One study published by the National Institutes of Health (NIH) reported that carpal tunnel syndrome appears in about 5% of the U.S. population. Another reason you may be hearing more about this condition recently is that there are many common issues that can cause carpal tunnel syndrome. Here are three causes that are particularly common:
1. Repetitive motions
Repetitive motions are one of the leading causes of carpal tunnel syndrome. The reason for this is that so many people repeat specific wrist and hand motions every day.
For instance, office workers repeatedly move their hands and wrists when typing. Also, workers in manufacturing and meat packing plants do lots of repetitive movements that can lead to carpal tunnel syndrome. In fact, the study mentioned above claims that up to 21% of meat packing and manufacturing workers have this condition.
2. Rheumatoid arthritis
Another cause of carpal tunnel syndrome is rheumatoid arthritis. This issue is an autoimmune condition where the immune system mistakenly attacks the joints. This leads to pain and inflammation in the joints, and the inflammation can cause irritation of the nerves in the carpal tunnel. Rheumatoid arthritis also affects about 1.5 million Americans, according to the Arthritis Foundation. That’s a lot of people who could also be dealing with carpal tunnel syndrome.
3. Wrist injuries
Wrist injuries are a third common carpal tunnel syndrome cause. A fractured bone in the wrist could compress the nerves running through the carpal tunnel. Wrist sprains could also cause this structure to become inflamed and irritate the nerves. This can lead to the pain, numbness and hand weakness of carpal tunnel syndrome.
Let Arrow Physical Therapy & Rehabilitation help you find treatment for carpal tunnel syndrome
Knowing the causes of your carpal tunnel syndrome is the first step to dealing with it. Arrow Physical Therapy & Rehabilitation can help you with the next step: treatment. We’ve helped many people treat this wrist condition. Our team can build a personalized treatment plan for your that’s intended to provide benefits like:
- Decreasing pain
- Stimulating better nerve function
- Reducing nerve compression
- Increasing ability to do normal daily tasks
Are you ready to take the next step to treat your carpal tunnel syndrome? Contact our team today for more information or to set up a complimentary screening.